Peace in the Pause 51: Guided Seat - Reading from "How to Sit"

Peace in the Pause 51: Guided Seat - Reading from "How to Sit"

0 0 hace 7 meses
In this week's episode I share words from a book I am loving, "How to Sit" by Thich Nhat Hanh and hold space to practice using your breath to "Come back to yourself."

Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.

Síguenos en Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help